The second you step off that treadmill or finish lifting those weights, it is time to think about your post-workout skincare routine. Taking a few minutes after your workout to follow these simple steps can help keep your complexion healthy and breakout free.

With the official arrival of fall comes leaves turning color and nights by the fire, but it also brings cooler weather, harsh winds, and a change in how your skin reacts. Just like you change your outfits, makeup, and accessories for fall, it is important to implement a few changes to your skin care routine. As you are switching over from that summer to fall wardrobe, think about the changes you can make in your daily skin care routine to accommodate the shift in weather.