The second you step off that treadmill or finish lifting those weights, it is time to think about your post-workout skincare routine. Taking a few minutes after your workout to follow these simple steps can help keep your complexion healthy and breakout free.

Celebrate Margarita Day with this delicious Goji Lemon Margarita Recipe! Get your Margarita on while also working on your skin by adding delicious vTrue Goji Lemon Radiance Water.

A photo by Léa Dubedout. unsplash.com/photos/N6STB5KbRUU

UV Radiation

You probably spend some time outside every day, whether it’s a long beach session, walking the dog or just your morning commute, any time spent outdoors means exposure to UV radiation. Whether it’s several hours or just a few minutes, if you are outside you are exposed to sunlight and your skin is experiencing the effects of UV radiation.